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Healthy Holidays: Simple Strategies for Real Life
Oct 29, 2025 6:30 pm - 7:30 pm
$10
Events
Healthy Holidays: Simple Strategies for Real Life
A presentation by Stephanie Gomez, MS,RDN,LDN
Owner of Begin Again Nutrition
Discover tips for mindful eating, balancing indulgence with nourishment & starting the
new year feeling your best!
$10 registration at https://square.link/u/uO3i1N7u
Door Prize
Delivered by Stephanie Gomez, MS, RDN, LDN of Begin Again NutritionStephanie is a Registered Dietitian Nutritionist (RDN) and a doctoral candidate in Clinical Nutrition at the University of Kansas. With a master’s degree in Dietetics Administration from Utah State University and over 15 years of experience in health and wellness, she possesses a diverse background in nutrition counseling, fitness instruction, group therapy facilitation, and health education. Stephanie provides instruction on nutrition, physical and mental fitness, mindfulness, and lifestyle habits to support both mind and body wellness.
A presentation by Stephanie Gomez, MS,RDN,LDN
Owner of Begin Again Nutrition
Discover tips for mindful eating, balancing indulgence with nourishment & starting the
new year feeling your best!
$10 registration at https://square.link/u/uO3i1N7u
Door Prize
Delivered by Stephanie Gomez, MS, RDN, LDN of Begin Again NutritionStephanie is a Registered Dietitian Nutritionist (RDN) and a doctoral candidate in Clinical Nutrition at the University of Kansas. With a master’s degree in Dietetics Administration from Utah State University and over 15 years of experience in health and wellness, she possesses a diverse background in nutrition counseling, fitness instruction, group therapy facilitation, and health education. Stephanie provides instruction on nutrition, physical and mental fitness, mindfulness, and lifestyle habits to support both mind and body wellness.
